Disclaimer

Medical Disclaimer:
This site is for informational purposes only and should not be taken as medical advice. We are not doctors, we don’t play them on TV, and nothing here is a substitute for professional consultation. Always talk to your doctor before changing anything important — like diet, meds, or probiotic rituals summoned from TikTok.

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Why Your Kid Can’t Sleep: Midnight Farts, Monster Fears, and the Gut-Sleep Connection
Why can’t your kid sleep? Gut issues like gas, sugar crashes, and microbiome mischief could be to blame. Here’s what might be keeping them up.
🧬 What Exactly Is the Gut Microbiome?
The gut microbiome is more than just bacteria in your belly—it's a complex ecosystem affecting digestion, mood, immunity, and more. Here’s what it is, what it does, and why you should care.
💥 10 Sneaky Things Wrecking Your Gut Health (And What to Do Instead)
Think you're doing everything right for your gut? Think again. From fake fiber to doomscrolling, here are 10 gut-wrecking habits and how to fix them—without going full celery-juice cult.
Top 10 Ways ADHD Wrecks Your Gut (And What to Do About It)
Think your ADHD is just wrecking your focus? Think again—your gut’s caught in the crossfire. From skipped meals to stimulant side effects, here are 10 surprising ways ADHD messes with digestion—and how to fix it without giving up coffee or joy.
😵 How Stress Destroys Your Gut (and 5 Ways to Take Back Control)
Stressed, bloated, and foggy? It’s not just in your head — it’s in your gut. Here’s how stress screws up digestion and how to fix it (without quitting your job or moving to a yurt).